An Intro to Meditation
Lectures on DVD by Mark W. Muesse, Ph.D.
Led by Steve Hagen
Wednesdays 8–9 pm
June 5, 12, 19 & 26
July 10, 17 & 24
Highly recommended for all students, whether beginning or seasoned. No prerequisite. No charge.
We will be showing lectures from a DVD course produced by The Great Courses® entitled Practicing Mindfulness: An Introduction to Meditation, taught by Professor Mark W. Muesse, Ph.D.*
Topics such as…
Mindfulness—The Default Setting
Mindfulness—The Power of Awareness
Insight—Clearing the Mind
Wisdom—Seeing the World As It Is
Imperfection–Embracing Our Flaws
Each Wednesday evening will include a thirty-minute lecture from the DVD course, followed by thirty minutes of discussion.
topics subject to change
*Seven of 24 lectures will be shown.
Our classroom is wheelchair accessible.