This course is designed to help clarify what meditation is and is not. We will look at how to deal with problems in meditation and how to bring meditation into your everyday life.
Please use the following link to download course handout. If you have trouble with this link, please contact the office (staffed M–Th 11 a.m.–2 p.m.)
If you are an out-of-town registrant, or you missed a class, click here to access the recording.