This course is designed to help clarify what meditation is and is not. We will look at how to deal with problems in meditation and how to bring meditation into your everyday life.
Instructors: Paul Lundin & Mary Sullivan
Class dates: Tuesdays, April 15–May 20
Time: 8–9 pm (meditation 7:15–7:50 pm)
Text: Meditation Now or Never by Steve Hagen
Please use the following link to download course handout. If you have trouble with this link, please contact the office (staffed M–Th 11 a.m.–2 p.m.)
If you are an out-of-town registrant, or you missed a class, click here to access the recording.