Meditation (Zazen) Instruction

Three Ways to Learn Meditation

  • 60–90 Minute Intro to Meditation: Twice Monthly
  • Online: audio recordings, photographs, descriptions
  • 6-Week Course: The Practice of Meditation

Instruction at Dharma Field

Dharma Field offers meditation instruction at no charge. Scheduled options are drop-in, but please be arrive at least 5 minutes early. Loose, comfortable clothing is suggested.

Sitting meditation, walking meditation, and etiquette
Meditation instruction offered usually the first Thursday and the third Saturday of each month. 60 to 90 minutes.

Meditation Instruction Dates at Dharma Field

  • Thursday, Dec 3, 7pm
  • Saturday, Dec 19, 9am

2016

  • Thursday, Jan 7 , 7pm
  • Saturday, Jan 16 , 9am
  • Thursday, Feb 4 , 7pm
  • Saturday, Feb 20 , 9am
  • Thursday, Mar 3 , 7pm
  • Saturday, Mar 19 , 9am
  • Thursday, Apr 7 , 7pm
  • Saturday, Apr 16 , 9am
  • Thursday, May 5 , 7pm
  • Saturday, May 28 , 9am
  • Thursday, Jun 2 , 7pm
  • Saturday, Jun 18 , 9am
  • Thursday, Jul 7 , 7pm
  • Saturday, Jul 16 , 9am
  • Thursday, Aug 4 , 7pm
  • Saturday, Aug 20 , 9am
  • Thursday, Sep 1 , 7pm
  • Saturday, Sep 17 , 9am
  • Thursday, Oct 6 , 7pm
  • Saturday, Oct 15 , 9am
  • Thursday, Nov 3 , 7pm
  • Saturday, Nov 19 , 9am
  • Thursday, Dec 1 , 7pm
  • Saturday, Dec 17 , 9am